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Beginning Formalities & Te Waza

Instructions:  Watch the video clip of the opening bow-in sequence and the first set of Nage no Kata.  Read through the provided reading from the Kodokan Textbook.  Take the quiz  at the end of this module.  You must get a minimum of 85% to move on to the next module.  

Reference Pages from Kodokan Textbook: 2-11